The ABC Mindful Colouring Book is an A to Z guide for presence, focus and fun. Read, learn, colour in and enjoy being mindful.
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The Mindful & Co ABC Colouring Book is an A to Z guide for presence, focus and fun. Read, learn, colour in and enjoy being mindful.
Mindful and Co Kids believe that our mind, body and spirit and intertwined. They have designed the most stunning and yet practical and engaging resources to inspire, strengthen and nurture happier healthier, more resilient young minds through mindfulness.
ABCs to Mindfulness was created to introduce the practice of mindfulness to children. This book makes it fun and easy. Experience the benefits of mindful poems and colouring.
Each letter of the alphabet is represented. There is a poem that describes that technique and a supporting picture to colour in. For example: M is for Meditation. If you want to meditate find a place on the floor, cross your legs, stay very still and let your mind soar.
The beauty of this Mindful & Co ABC Colouring book is matched by the attention to detail. Even all the alphabet letters use the correct phonics representation for young learners.
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