Calm - Mindfulness for Kids Flash Cards are a fantastic set of 40 flash cards that assist with teaching mindfulness. They are full of information and activities to help you learn to live in the moment.
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The Calm - Mindfulness for Kids Flash Cards have been created by teacher/parent Wynne Kinder, and are a collection of mindful practices that you can try either on your own, with family or a class.
These fabulous Flash cards are a great alternative to the book for delivering information and understanding in this important topic. We love how clear these cards are. They also feature little hints for adults all the way through.
The Calm - Mindfulness for Kids Flash Cards feature six, colour coded sections: Focus, Calm, Move, Change, Care and Reflect. Choose a section you would like to target, randomly choose a card, or select one by choice.
Mindfulness can promote calm, focus, attention, proprioceptive & interoceptive awareness. When mindful movements are used which involve movement of the head and/or balance and coordination they can also provide vestibular input.
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