The Smart Kids Brain Breaks Directory is an easy to use reference tool with plenty of great brain break activities.
Whether you are a teacher with a large class, a therapist or carer the Brain Breaks Directory is fabulous fun resource to have.
When a refocus of the prefrontal cortex is needed it’s time for a brain break. Choose either a stimulating energising activity or a quiet calming one.
The directory gives you different activity durations, ranging from a snappy 30 seconds to a more intensive 5 minutes.
There is a wide range of types of activity.
Use the directory to focus attention and make a positive impact on emotional states and learning.